Be Your Own Rainbow

Posts Tagged ‘Energy’

Tai Chi

Intuitively we all work with our life force all the time. Maybe you’ve noticed that drinking too much coffee isn’t worth it, or maybe you’ve figured out the kinds of things that make you feel passionate alive when you do them. Whatever it is for you - that’s your life force; your Chi (as it’s known in Chinese medicine).

The real beauty of it is that you can take that level of conscious use of your Chi and begin to develop it like a muscle.

Some ways to work with Chi that have stood the test of time include
meditation
exercise
prayer

What else can you do to build your Chi and develop your Mana?

The knowledge that an unseen energy flows through all living things and is connected directly to the quality of health has been part of the wisdom of many cultures since ancient times. The existence of this “life force energy” has been verified by recent scientific experiments, and medical doctors are considering the role it plays in the functioning of the immune system and the healing process.
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