Archive for the ‘Alternative Health’ Category

Working With Your Life Force

Tai Chi

Tai Chi

Intuitively we all work with our life force all the time. Maybe you’ve noticed that drinking too much coffee isn’t worth it, or maybe you’ve figured out the kinds of things that make you feel passionate alive when you do them. Whatever it is for you - that’s your life force; your Chi (as it’s known in Chinese medicine).

The real beauty of it is that you can take that level of conscious use of your Chi and begin to develop it like a muscle.

Some ways to work with Chi that have stood the test of time include
meditation
exercise
prayer

What else can you do to build your Chi and develop your Mana?